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Organic Pumpkin Seed Flour (600g)

Organic Pumpkin Seed Flour is high in protein, a rich dietary source of magnesium, copper, iron, manganese, phosphorus and zinc.  

Gluten and grain free, dairy and soy free, a great substitute for wheat based flour. Suitable for those on special diets, paleo and ketogenic or a low carb alternative.

Waihi Bush Organic Farm source quality organic pumpkin seed from its native America and then use our own unique process to produce superior fresh cold pressed pumpkin seed oil and then what is left from the seed is milled into a fine flour.

Thanks to its high content of carotenoids and liposoluble vitamins, pumpkin seed oil has long been considered an ingredient appropriate for illness prevention, especially for prostate diseases. In addition to that well-known use, research has proved its effectiveness as a treatment for diabetes, anxiety and even cancer.

It is rich in tryptophan; an amino acid that the body converts to serotonin and in turn melatonin “the sleep hormone.” Sprinkle over a piece of fruit towards bedtime to promote restful sleep.

Use as a regular flour alternative in cooking, added to smoothies, or stirred through yoghurt, sprinkle over cereals.

 

 

Ingredients: 100% cold-pressed organically certified Pumpkin Seed Flour

Nutritional info: per 40g (4 Tbsp)

Energy 580kj

Protein 24g

Fat total 3.2g

Carbohydrate 1.3g

Sugar 1.0g

Copper .8mg

Iron 6.1mg

Magnesium 430mg

Manganese 3.4mg

Phosphorus 880mg

Zinc 5.1mg

Sodium 2mg