Coconut flour is a delicious, healthy alternative to other generic flours.
Coconut flour is kept as raw as possible with minimal processing. This results in an unrefined, natural, high fibre, low digestible carbohydrate Coconut meal/flour.
Coconut flour is gluten, soy and dairy free. Great for people on special, natural, whole food and Paleo diets.
Use Coconut flour anywhere you would use regular flour. Coconut flour is much denser, the ratio is 1 cup Coconut flour to 2.5-3 cups regular flour and can also be consumed raw in muesli, slices, bliss balls and great as a crumb on vegetables, fish or chicken.
Ingredients: Ground coconut meat
Nutritional info: per 25g
Fat total 1.9g
Saturated fat 1.8g